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Monday, 13 January 2014

Low Fat Raw Vegan Mac & Cheese!

Hey health lovers! I am so excited to share this recipe for low fat, raw vegan Mac n' Cheeze with you!

Who loved Mac n’ Cheese as a kid? I know I did! The little round noodles with the creamy cheesy sauce. I haven’t eaten it in years due to the gluten, dairy, and over processed nature of the dish. But now I can indulge again, and you can too with this low fat, raw vegan Mac n' Cheeze recipe! Yay!

I was inspired to create this recipe after seeing an ad for Kat Green’s eBook which featured Mac and Cheese, with noodles that I had never seen before -they looked like macaroni! I knew I could replicate the macaroni noodle style with my spiralizer and I already had the perfect cheese sauce in mind. I’ve made it a few times and even tested it out on my love Chris Kendall. He exclaimed, “This is the best thing I’ve ever ate!” That's quite the compliment coming from a very talented raw vegan chef!

Best of all, this recipe is raw, vegan (dairy-free), gluten-free, processed sugar-free, yeast-free, oil and salt-free, and you can make it overt fat free too! It won’t leave you feeling sluggish with a bellyache and packs a ton of nutrition in the fresh fruit and veggie ingredients. It's my new fav raw comfort food! So yummy on a cold winter day here in Saskatchewan, Canada. You’re going to love it! 

He's a kid at heart with his batman pj's! 

Chris "Oh my, this is the best thing I've ever ate!"

Lots of Love and Fresh Squeezed Hugs!

Ashley Clark
Holistic Health Coach
Naturally Ashley Nutrition

Ashley Clark is a Health Coach, Artist, Photographer and the owner/operator of Naturally Ashley Nutrition. “I am bananas about holistic health and nutrition!" I want to help you create a happy, healthy lifestyle in way that is flexible, fun and lasting. It's not about cutting out the ‘bad’ foods; it's about adding in the good – more FRUITS and VEGETABLES! Healthy living isn’t just about the food you eat  – Primary ‘Food’ is important too, like finding a career you love, relationships, and connecting to your spirituality. Love your Life, Love your Food, Love YOU! 
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